Riding the Wave

I don’t have time to find a picture this morning. I feel like I’m living life on a surf board trying to stay ahead of (or with?) the wave. I don’t know how surfing works but that is the mental image that comes to mind when I do an internal status check. Balance! That’s a…

Put the phone down.

I have let this device take over my life. It was an insidious coup. But today I am reclaiming my leadership in the territory.  I found a remarkable little feature, tucked quietly in the back corner of my settings menu, called “Downtime”. It allows me the ability to turn off the cacophony of notifications while…